International Wellness Professionals Association

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…easier to get into than out of.” ~ Agnes’ Law

…naturally beget each other.” ~ Joseph Addison http://iWellPros.org

…of action should make up the sum of a man’s life.” ~ Vita Sackville-West

…are more dangerous than those of the body.” ~ Cicero

Set alarm clock to go to sleep & wake up. Regular routine with 8 hrs of sleep a must for optimal health & prevents inflammation.

…is like a ten-speed bicycle. Most of us have gears we never use.” ~ Charles Schulz

…eating right and exercising, there is no “I’ll start tomorrow.” Tomorrow is disease.” ~ Terri Guillemets

…I can sum up everything I’ve learned about life. It goes on.” ~ Robert Frost